Built to Last. Trained to Win.

I'm a strength coach, educator, and Army veteran based in Crowley, TX. Before I ever stepped into a school, I spent years being forged by some of the most demanding training programs the military has to offer — including the Army's Special Forces pipeline. The physical, mental, and emotional standards at that level are unlike anything in the civilian world, and learning to meet them gave me a coaching foundation that no certification or textbook can replicate.

I currently coach strength and conditioning at Nazarene Christian Academy, where I teach athletes the fundamentals of free weights, barbells, calisthenics, and conditioning — and the discipline it takes to use them consistently. I played select baseball at a high level and competed collegiately, so I know what it takes to train with a purpose beyond just showing up.

But here's what drives everything I do: I believe physical fitness is about far more than how you look. Scripture calls us to be good stewards of our bodies, and the research backs it up — training consistently reduces anxiety, sharpens focus, stabilizes mood, and builds the kind of mental toughness that carries into every area of life. When you get stronger physically, you get stronger everywhere.

I work with high school athletes and adults of all levels — whether you're chasing a starting spot, trying to lose weight, wanting to look better, or just ready to feel like yourself again. The method is the same: free weights, movement fundamentals, smart programming, and nutrition guidance that actually makes sense.